Description
Welcome! Congratulations on taking your first and perhaps, most difficult, step on an important journey. There are many reasons why you may be seeking help at this particular time in your life – struggles with depression, anxiety, trauma (PTSD), excessive worry, low self-esteem, a painful loss, grief, difficulties in relationships, or other challenging life transitions. No matter what the catalyst, together we can carve out and navigate a path to health and wellness. Whether you have sought help before or are reaching out for the first time, I will collaborate with you to create a space of compassion, trust and safety in which you can grow, heal, and become the best version of yourself.
Details
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